Change Is Inevitable
But you should never have to do it alone. Whether you’re becoming a parent, moving to a new country, changing careers, or facing some other challenge, I can help!
Transition coaching helps you focus on the excitement – not the anxiety.
How Can Coaching Help You?
Change is part of life, but that doesn’t mean it’s easy. And it’s lonely.
Learn coping mechanisms to make the scary become the exciting.
Have a helping hand who isn’t afraid to say what you need to hear.
Set concrete, measurable goals that will let you immediately feel a difference.
Who Is Behind Soul Design Labs?
Soul Design Labs is the coaching practice of a psychologist who has lived multiple lifetimes of change, and I’m not done yet.
I’ve gone through multiple career changes – both exciting and traumatic. I’ve lived in more countries than I ever expected, including the current one.
I became a mother during the COVID-19 pandemic. In a strange city of a new country – totally isolated from the support group of my friends and family.
In short, I can relate to whatever you’re going through (or are about to). I won’t laugh. I won’t think it’s silly. I care about your well being.